Description
A flavorful and satisfying wrap filled with grilled chicken and southwestern spices.
Ingredients
Scale
- 2 grilled chicken breasts
- 1 cup mixed greens
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn
- 1/2 cup diced tomatoes
- 1/4 cup shredded cheese
- 4 whole wheat tortillas
- 1/4 cup ranch dressing
Instructions
- Grill the chicken breasts until fully cooked.
- Let the chicken rest, then slice it into strips.
- Warm the tortillas in a skillet.
- Layer the mixed greens, black beans, corn, tomatoes, cheese, and chicken on each tortilla.
- Drizzle with ranch dressing.
- Wrap tightly and cut in half to serve.
Notes
- Use leftover grilled chicken for a quicker meal.
- Customize with your favorite vegetables.
- Can be served cold or warm.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg
Keywords: southwest grilled chicken wraps