Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
soba noodle salad

Soba Noodle Salad: 5 Refreshing Reasons to Savor Today


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing soba noodle salad with vegetables and a light dressing.


Ingredients

Scale
  • 200g soba noodles
  • 1 cup carrots, julienned
  • 1 cup cucumber, sliced
  • 1 bell pepper, sliced
  • 1/4 cup green onions, chopped
  • 1/4 cup sesame seeds
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey

Instructions

  1. Cook soba noodles according to package instructions.
  2. Drain and rinse under cold water.
  3. In a large bowl, combine noodles, carrots, cucumber, bell pepper, and green onions.
  4. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, and honey.
  5. Pour dressing over the salad and toss to combine.
  6. Sprinkle with sesame seeds before serving.

Notes

  • Chill the salad for 30 minutes for better flavor.
  • Add protein like tofu or chicken if desired.
  • Store leftovers in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: soba noodle salad, healthy salad, vegan salad, Japanese cuisine