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smoky chipotle bbq chicken and rice skillet

Smoky Chipotle BBQ Chicken and Rice Skillet Delight


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A smoky chipotle BBQ chicken and rice skillet is a one-pan meal that combines tender chicken with flavorful rice and a smoky barbecue sauce.


Ingredients

Scale
  • 1 lb chicken fillet, diced
  • 1 cup rice
  • 2 cups chicken broth
  • 1/2 cup BBQ sauce
  • 1 tablespoon chipotle in adobo sauce, minced
  • 1 bell pepper, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onions and bell peppers, sauté until soft.
  3. Add garlic, cook for 1 minute.
  4. Add diced chicken, season with salt and pepper, and cook until browned.
  5. Stir in rice, chicken broth, BBQ sauce, and chipotle.
  6. Bring to a boil, then reduce heat and cover.
  7. Simmer for 20-25 minutes or until rice is cooked.
  8. Remove from heat, let it sit for 5 minutes before serving.

Notes

  • Use brown rice for a healthier option.
  • Add corn or black beans for extra flavor.
  • Adjust chipotle amount based on heat preference.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: smoky chipotle bbq chicken and rice skillet