Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
sheet pan pesto chicken and veggies

Sheet Pan Pesto Chicken and Veggies: 5 Easy Steps to Delight


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and healthy sheet pan meal featuring chicken and colorful vegetables tossed in pesto.


Ingredients

Scale
  • 4 chicken breasts
  • 2 cups broccoli florets
  • 1 cup cherry tomatoes
  • 1 bell pepper, sliced
  • 1/4 cup pesto sauce
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine chicken, vegetables, pesto, olive oil, salt, and pepper.
  3. Spread the mixture evenly on a sheet pan.
  4. Bake for 25-30 minutes until chicken is cooked through.
  5. Serve warm.

Notes

  • Use any vegetables you prefer.
  • Adjust cooking time based on chicken thickness.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Oven
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: sheet pan pesto chicken and veggies