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sheet pan greek chicken veggies

Sheet Pan Greek Chicken Veggies: 5 Flavors That Wow


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and healthy sheet pan meal with Greek flavors.


Ingredients

Scale
  • 4 chicken thighs
  • 2 cups cherry tomatoes
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 red onion, cut into wedges
  • 3 cloves garlic, minced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper.
  3. Add chicken thighs to the bowl and coat them well.
  4. On a sheet pan, arrange the chicken and vegetables.
  5. Drizzle the remaining marinade over the veggies.
  6. Bake for 25-30 minutes until the chicken is cooked through.
  7. Serve hot and enjoy.

Notes

  • Feel free to add other vegetables.
  • You can substitute chicken thighs with breasts.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: sheet pan greek chicken veggies