Description
A simple and flavorful sheet pan meal with garlic butter chicken and vegetables.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups broccoli florets
- 1 cup carrots, sliced
- 1 cup bell peppers, chopped
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix melted butter, garlic, paprika, salt, and pepper.
- Place chicken thighs on a sheet pan and brush with the garlic butter mixture.
- In a separate bowl, toss broccoli, carrots, and bell peppers with olive oil, salt, and pepper.
- Spread the vegetables around the chicken on the sheet pan.
- Bake for 25-30 minutes or until chicken is cooked through and veggies are tender.
- Let it rest for 5 minutes before serving.
Notes
- Adjust cooking time based on chicken size.
- Feel free to use your favorite vegetables.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: sheet pan garlic butter chicken and veggies