Description
A colorful and delicious seven layer taco salad that combines fresh ingredients and bold flavors.
Ingredients
Scale
- 1 head of lettuce, chopped
- 1 can black beans, drained and rinsed
- 1 cup corn, drained
- 1 cup cherry tomatoes, halved
- 1 cup shredded cheese
- 1 avocado, diced
- 1 cup salsa
- 1 cup sour cream
- 1 package taco seasoning
Instructions
- Chop the lettuce and place it at the bottom of a large serving dish.
- Layer black beans over the lettuce.
- Add a layer of corn next.
- Top with halved cherry tomatoes.
- Sprinkle shredded cheese on top.
- Add diced avocado.
- Spread salsa evenly over the salad.
- Finish with a layer of sour cream.
- Sprinkle taco seasoning over the top for extra flavor.
Notes
- Use fresh ingredients for the best taste.
- Customize with your favorite toppings.
- Serve immediately for best texture.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 20mg
Keywords: seven layer taco salad