Description
A delicious and nutritious dish featuring noodles tossed with sesame and kale.
Ingredients
Scale
- 8 oz noodles
- 2 cups kale, chopped
- 2 tbsp sesame oil
- 2 tbsp soy sauce
- 1 tbsp sesame seeds
- 1 clove garlic, minced
- 1 tsp ginger, grated
Instructions
- Cook the noodles according to package instructions.
- In a pan, heat sesame oil over medium heat.
- Add garlic and ginger, sauté for 1 minute.
- Add kale and cook until wilted.
- Toss in cooked noodles and soy sauce.
- Sprinkle with sesame seeds before serving.
Notes
- Use gluten-free noodles for a gluten-free option.
- Adjust soy sauce to taste.
- Add protein like chicken or tofu for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg
Keywords: sesame kale noodles, vegan noodles, healthy noodles