Description
Savory oatmeal with egg is a nutritious and filling dish that combines oats with eggs for a hearty meal.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups water or broth
- 1 egg
- 1/4 cup grated cheese
- Salt to taste
- Black pepper to taste
- Chopped green onions for garnish
Instructions
- Bring water or broth to a boil in a saucepan.
- Add the rolled oats and reduce heat to a simmer.
- Cook the oats for about 5 minutes, stirring occasionally.
- In a separate pan, cook the egg to your preference (poached or fried).
- Once the oats are cooked, season with salt and pepper.
- Stir in the grated cheese until melted.
- Top the oatmeal with the cooked egg and garnish with green onions.
Notes
- You can add vegetables like spinach or tomatoes for extra nutrition.
- Experiment with different cheeses for varied flavors.
- This dish works well for breakfast, lunch, or dinner.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 186mg
Keywords: savory oatmeal with egg