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savory breakfast plate

Savory breakfast plate: 5 reasons you’ll love it


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A savory breakfast plate featuring eggs, bacon, and vegetables.


Ingredients

Scale
  • 2 eggs
  • 4 slices of bacon
  • 1 cup of spinach
  • 1/2 bell pepper, chopped
  • 1/4 onion, chopped
  • Salt to taste
  • Pepper to taste

Instructions

  1. Cook bacon in a skillet over medium heat until crispy.
  2. Remove bacon and drain on paper towels.
  3. In the same skillet, add onions and bell peppers. Sauté until soft.
  4. Add spinach and cook until wilted.
  5. Push vegetables to the side and crack eggs into the skillet.
  6. Cook eggs to your desired doneness.
  7. Season with salt and pepper.
  8. Serve eggs with bacon and sautéed vegetables on a plate.

Notes

  • You can substitute bacon with turkey bacon for a healthier option.
  • Feel free to add other vegetables like tomatoes or mushrooms.
  • Serve with toast for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 300mg

Keywords: savory breakfast plate