If you’re looking for a meal that’s both impressive and effortless, let me tell you about my go-to salmon with creamy Dijon sauce! This dish has a wonderful balance of richness and tanginess that pairs perfectly with the flaky salmon. I remember the first time I made it; I was captivated by how quickly it came together, yet it tasted like a gourmet restaurant dish! The creamy sauce adds a delightful layer of flavor, with just the right amount of Dijon mustard to give it a nice kick. Trust me, this is a meal that will wow your friends and family!
Ingredients for Salmon with Creamy Dijon Sauce
- 4 salmon fillets, skin removed
- 1 tablespoon olive oil
- 1/2 cup heavy cream
- 2 tablespoons Dijon mustard
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 tablespoon fresh parsley, chopped
How to Prepare Salmon with Creamy Dijon Sauce
Alright, let’s dive into making this delightful dish! First, heat the olive oil in a large skillet over medium heat. While that’s warming up, season your salmon fillets generously with salt and pepper on both sides. You want those flavors to penetrate the fish! Once the oil is shimmering, carefully place the salmon fillets in the pan. Cook them for about 5 minutes on each side or until they’re golden brown and cooked through. You’ll know they’re done when they flake easily with a fork. When they’re perfect, remove them from the pan and set them aside on a plate, keeping them warm.
Cooking the Salmon
When cooking the salmon, keep an eye on the color. You’re looking for a lovely golden crust! The fish should easily flake apart when it’s done. If you’re unsure, use a fork to test it gently. If it comes apart effortlessly, you’re in business! Remember, salmon continues to cook a bit after you take it off the heat, so don’t overdo it!
Making the Creamy Dijon Sauce
Now, let’s whip up that creamy Dijon sauce! In the same pan, add the minced garlic and sauté for about a minute until it’s fragrant—oh, the smell is heavenly! Then, pour in the heavy cream and stir in the Dijon mustard, mixing everything together. Let it simmer for about 3-4 minutes until the sauce thickens slightly. You want it to be creamy but still pourable. Once it’s ready, return the salmon to the pan, letting it coat in that luscious sauce. Garnish with fresh parsley before serving, and just like that, you’re ready to impress!
Why You’ll Love This Recipe
- It’s a quick and easy meal that comes together in just 25 minutes!
- The creamy Dijon sauce elevates the salmon with a perfect blend of richness and tang.
- Perfect for weeknight dinners or impressing guests with minimal effort.
- Gluten-free and packed with protein, making it a healthy choice.
- Flexible—feel free to adjust the Dijon mustard to match your taste preferences!
- Pairs beautifully with a variety of sides, making it a versatile dish.
Tips for Success
To ensure your salmon with creamy Dijon sauce turns out perfectly, here are some helpful tips! First, don’t rush the cooking process; give the salmon enough time to develop that gorgeous golden crust. If you have a meat thermometer, aim for an internal temperature of 145°F (63°C) for perfectly cooked salmon. When it comes to the sauce, taste as you go! If you like it a bit tangier, don’t hesitate to add a touch more Dijon. Also, feel free to adjust the creaminess by adding a splash more cream if you want it richer. Trust your instincts, and enjoy the process!
Serving Suggestions
Now that you’ve perfected your salmon with creamy Dijon sauce, let’s talk about what to serve alongside it! I love pairing this delightful dish with steamed asparagus or green beans for a pop of color and crunch. Roasted vegetables, like carrots or Brussels sprouts, bring a lovely sweetness that complements the tangy sauce beautifully. If you’re in the mood for something heartier, fluffy white rice or creamy mashed potatoes are fantastic options to soak up that luxurious sauce. Quinoa is also a great choice if you’re looking for a nutty flavor and a little extra protein. Enjoy experimenting with your favorite sides!
Nutritional Information
Here’s the estimated nutritional breakdown for each serving of salmon with creamy Dijon sauce. Keep in mind, these values are approximate:
- Calories: 350
- Fat: 20g
- Protein: 30g
- Carbohydrates: 4g
- Sugar: 1g
- Sodium: 500mg
These estimates can vary based on specific ingredients used, so feel free to adjust according to your preferences!
FAQ Section
Got questions about making this delicious salmon with creamy Dijon sauce? I’ve got you covered! If you don’t have heavy cream, you can substitute it with half-and-half for a lighter option, or even use Greek yogurt for a tangy twist. As for leftovers, store any extra salmon in an airtight container in the fridge for up to 2 days. Just be aware that the sauce may thicken a bit upon chilling. If you’re looking for a dairy-free version, try using coconut cream and a dairy-free Dijon mustard. Trust me, it still tastes fabulous!
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Salmon with Creamy Dijon Sauce: 5 Reasons to Savor It
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Salmon fillets served with a creamy Dijon mustard sauce.
Ingredients
- 4 salmon fillets
- 1 tablespoon olive oil
- 1/2 cup heavy cream
- 2 tablespoons Dijon mustard
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 tablespoon fresh parsley, chopped
Instructions
- Heat olive oil in a pan over medium heat.
- Season salmon fillets with salt and pepper.
- Cook salmon for about 5 minutes on each side or until cooked through.
- Remove salmon and set aside.
- In the same pan, add minced garlic and sauté for 1 minute.
- Add heavy cream and Dijon mustard, stirring to combine.
- Simmer for 3-4 minutes until sauce thickens.
- Return salmon to the pan, coating with sauce.
- Garnish with chopped parsley before serving.
Notes
- Serve with steamed vegetables or rice.
- Adjust mustard quantity to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: salmon, creamy sauce, Dijon mustard
