Description
Roasted cauliflower is a simple yet flavorful recipe that transforms a humble vegetable into a crispy, golden treat, perfect as a side dish or snack.
Ingredients
- Cauliflower: 1 large head, cut into florets
- Olive oil: 3 tablespoons
- Garlic powder: 1 teaspoon
- Paprika: 1 teaspoon
- Salt: 1 teaspoon (adjust to taste)
- Pepper: 1/2 teaspoon (adjust to taste)
Instructions
- Preheat your oven to 425°F (220°C).
- Rinse the cauliflower under cold water and pat it dry with a kitchen towel.
- Cut the cauliflower into even-sized florets.
- In a large mixing bowl, combine the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper. Toss until evenly coated.
- Spread the seasoned cauliflower florets in a single layer on a baking sheet lined with parchment paper.
- Roast the cauliflower for about 25-30 minutes, tossing halfway through for even cooking.
- Once golden brown and tender, remove from the oven and let cool for a few minutes before serving.
Notes
- For a spicy kick, add cayenne pepper or chili flakes.
- Sprinkle grated Parmesan cheese during the last few minutes of roasting for a cheesy version.
- Experiment with fresh herbs like rosemary or thyme for added flavor.
- Use curry powder instead of paprika for an exotic twist.
- Drizzle with soy sauce and sesame oil for an Asian-inspired flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: roasted cauliflower, healthy side dish, vegetarian recipe