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brussel sprouts

Roasted Brussels Sprouts: 5 Steps to Irresistible Flavor


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Roasted Brussels sprouts with garlic and balsamic glaze.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons balsamic vinegar
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the Brussels sprouts with olive oil, garlic, salt, and pepper in a bowl.
  3. Spread the Brussels sprouts on a baking sheet in a single layer.
  4. Roast for 20-25 minutes until golden brown and tender.
  5. Drizzle with balsamic vinegar before serving.

Notes

  • Ensure Brussels sprouts are evenly coated with oil.
  • Adjust roasting time based on size of sprouts.
  • Try adding Parmesan cheese for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Vegetable Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 56
  • Sugar: 2 g
  • Sodium: 15 mg
  • Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 0 mg

Keywords: brussel sprouts, roasted vegetables, healthy side dish