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rice bowls chicken

Rice Bowls Chicken: 7 Steps to Comforting Delight


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious rice bowl topped with chicken and fresh vegetables.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 cup bell peppers, sliced
  • 1 cup broccoli florets
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • Salt and pepper to taste

Instructions

  1. Cook the rice according to package instructions.
  2. Heat olive oil in a pan over medium heat.
  3. Add garlic and sauté until fragrant.
  4. Add diced chicken and cook until browned.
  5. Add bell peppers and broccoli, cook until tender.
  6. Stir in soy sauce, salt, and pepper.
  7. Serve chicken mixture over rice.

Notes

  • You can substitute chicken with tofu for a vegetarian option.
  • Add your favorite vegetables for more variety.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: rice bowls chicken