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recipes for dinner asian

Recipes for Dinner Asian: 7 Irresistible Flavors Await


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A collection of simple Asian dinner recipes.


Ingredients

Scale
  • 2 cups of jasmine rice
  • 1 lb of chicken breast, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 cup broccoli florets
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

Instructions

  1. Rinse the jasmine rice under cold water.
  2. Cook rice according to package instructions.
  3. Heat sesame oil in a pan over medium heat.
  4. Add garlic and ginger, sauté for 1 minute.
  5. Add chicken slices, cook until browned.
  6. Add broccoli, bell pepper, and carrot, stir-fry for 5 minutes.
  7. Pour soy sauce over the mixture, stir well.
  8. Season with salt and pepper.
  9. Serve the stir-fry over the cooked rice.

Notes

  • Adjust vegetables based on your preference.
  • Marinate chicken for 30 minutes for more flavor.
  • Use tofu instead of chicken for a vegetarian option.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Asian dinner recipes, easy Asian recipes, quick dinner ideas