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recipes easy quick

recipes easy quick: 7 Simple Dishes for Busy Nights


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Simple and fast recipes for busy individuals.


Ingredients

Scale
  • 2 cups of rice
  • 1 cup of vegetables (carrots, peas)
  • 1 tablespoon of soy sauce
  • 2 tablespoons of olive oil
  • Salt to taste

Instructions

  1. Rinse the rice under cold water.
  2. Boil 4 cups of water in a pot and add the rice.
  3. Cook for 15 minutes or until water is absorbed.
  4. In a pan, heat olive oil over medium heat.
  5. Add vegetables and sauté for 5 minutes.
  6. Mix in cooked rice and soy sauce.
  7. Stir well and cook for another 2 minutes.

Notes

  • Use any vegetables you have on hand.
  • Adjust soy sauce amount to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: recipes easy quick