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quinoa muffins

Quinoa Muffins: 7 Deliciously Healthy Variations to Love


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Healthy and delicious quinoa muffins.


Ingredients

Scale
  • 1 cup cooked quinoa
  • 1 cup flour
  • 1/2 cup sugar
  • 1/2 cup milk
  • 1/4 cup vegetable oil
  • 2 eggs
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix cooked quinoa, flour, sugar, baking powder, and salt.
  3. In another bowl, whisk together milk, oil, eggs, and vanilla.
  4. Combine wet and dry ingredients.
  5. Pour the batter into a greased muffin tin.
  6. Bake for 20-25 minutes or until a toothpick comes out clean.
  7. Let cool before serving.

Notes

  • Store in an airtight container.
  • Great for breakfast or snacks.
  • Add chocolate chips or fruits for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Baked Goods
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 30mg

Keywords: quinoa muffins, healthy muffins, baked goods