Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
quick easy salad bowls busy days

Quick Easy Salad Bowls for Busy Days: 10-Minute Delight


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and easy salad bowl recipe for busy days.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 cup canned chickpeas, drained and rinsed
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens.
  2. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, bell pepper, and chickpeas.
  3. Drizzle olive oil and balsamic vinegar over the salad.
  4. Add salt and pepper to taste.
  5. Toss everything together until well mixed.
  6. Top with crumbled feta cheese.
  7. Serve immediately or refrigerate for later.

Notes

  • Use any vegetables you have on hand.
  • For a vegan option, omit feta cheese.
  • This salad can be prepared in advance and stored in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: quick easy salad bowls busy days