Description
Easy and quick dinner recipes for busy weeknights.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 2 cups cooked rice
- 3 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and sauté for 1 minute.
- Add chicken and cook until no longer pink.
- Stir in broccoli and bell peppers, cook for 5 minutes.
- Add cooked rice and soy sauce, mix well.
- Season with salt and pepper.
- Cook for an additional 2 minutes and serve.
Notes
- Can substitute chicken with tofu for a vegetarian option.
- Add any vegetables you have on hand.
- Serve with sesame seeds for added flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: quick dinner recipes