Description
A collection of quick dinner recipes you can prepare in 20 minutes.
Ingredients
Scale
- 2 chicken breasts, diced
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Cooked rice or pasta for serving
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced chicken and cook until browned.
- Add broccoli and bell peppers to the pan.
- Season with garlic powder, salt, and pepper.
- Cook for 5-7 minutes until vegetables are tender.
- Serve over cooked rice or pasta.
Notes
- Substitute chicken with tofu for a vegetarian option.
- Add your favorite sauce for extra flavor.
- Use leftover cooked chicken to save time.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stir-fry
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: quick dinner recipes in 20 minutes