Hey there! If you’re looking for a meal that’s quick, easy, and absolutely delicious, then you’ve stumbled upon the right recipe! My quick beef mince and spinach pasta has become a go-to for those busy weeknights when I just don’t have the time (or energy) to whip up something elaborate. Seriously, it comes together in about 30 minutes, and the flavors? Wow! The savory beef mingles beautifully with the fresh spinach and juicy tomatoes, creating a comforting dish that feels like a warm hug on a plate.

This recipe is not just about the speed, though. It’s packed with nutrients, thanks to that wonderful spinach, and you can easily toss in any leftover veggies hanging out in your fridge. Trust me, every time I make this, I feel like a culinary wizard—transforming simple ingredients into something amazing. And let’s be honest, who doesn’t love a one-pot meal that tastes this good? So, roll up your sleeves and let’s get cooking! You’re going to love how effortlessly this dish comes together!

Ingredients

Before we start cooking, let’s gather all the ingredients you’ll need. Having everything ready to go makes the process so much smoother! Here’s what you’ll need for my quick beef mince and spinach pasta:

• 200g beef mince – I usually go for lean beef to keep it healthy, but feel free to use your favorite.
• 150g fresh spinach – This will wilt beautifully and add such a lovely color and nutrition.
• 250g pasta – Any type works, but I love using penne or spaghetti for this dish.
• 1 onion, chopped – It adds a sweet flavor when sautéed.
• 2 cloves garlic, minced – Because everything’s better with garlic, right?
• 400g canned tomatoes – Look for the ones without added sugar for a fresher taste.
• 2 tablespoons olive oil – Extra virgin if you have it, for that rich flavor.
• Salt to taste – Just sprinkle it in as you go along!
• Pepper to taste – Freshly cracked is best for extra zing.

Now that you have everything on hand, we’re ready to dive into the cooking process. Trust me, you’ll want to have these ingredients prepped and ready for the magic to happen!

How to Prepare Quick Beef Mince and Spinach Pasta

Alright, let’s get our hands a little messy and dive right into the cooking process! I promise you, it’s easier than it sounds, and you’ll have a plate of deliciousness before you know it. Just follow these steps, and you’ll be set!

Step 1 – Cook the Pasta

First things first, we need to get that pasta cooking! Bring a large pot of salted water to a boil. I usually add about a tablespoon of salt to the water; it makes a world of difference in flavor! Cook the pasta according to the package instructions until it’s al dente—usually about 8-10 minutes. Don’t forget to stir occasionally to keep it from sticking. Once it’s done, drain it and set it aside. Trust me, perfect pasta is the foundation of this dish!

Step 2 – Sauté the Aromatics

Now, let’s get the flavors going! In a large pan, heat up the olive oil over medium heat. Once it’s warm and shimmering, toss in the chopped onion and minced garlic. You’ll want to sauté these for about 3-4 minutes until they’re soft and fragrant. Just imagine that wonderful aroma filling your kitchen—yum! Be careful not to burn the garlic; it can turn bitter if it gets too brown.

Step 3 – Brown the Beef Mince

Next up, it’s time for the beef! Add the beef mince to the pan and cook it until it’s nicely browned, which should take about 5-7 minutes. Break it up with a wooden spoon as it cooks—this helps it brown evenly. You want those little bits to get some color, as that’s where the flavor magic happens! Once it’s browned, just drain any excess fat if needed. We want to keep it tasty, not greasy!

Step 4 – Add Tomatoes and Simmer

Now, let’s add in those canned tomatoes along with a pinch of salt and pepper. Stir everything together, making sure to scrape up any delicious browned bits from the bottom of the pan (that’s flavor, my friend!). Bring the mixture to a simmer and let it cook for about 10 minutes. This step allows all those flavors to meld beautifully, so don’t skip it!

Step 5 – Incorporate Spinach

Time to bring some greenery into the mix! Stir in the spinach and cook for another 2-3 minutes until it’s wilted. You’ll know it’s ready when it turns bright green and reduces in volume. The spinach adds such a lovely color and nutritional boost to the dish—hello, vitamins!

Step 6 – Combine and Serve

Finally, it’s time for the grand finale! Add the cooked pasta to the beef and spinach mixture, tossing everything together until well combined. Serve it hot, and if you’re feeling fancy, top it with some grated cheese or a drizzle of olive oil for that extra touch. And there you have it—your quick beef mince and spinach pasta is ready to be devoured. Enjoy every delicious bite!

Nutritional Information

Alright, let’s chat about the nutritional side of my quick beef mince and spinach pasta! While I love indulging in flavors, I also appreciate knowing what I’m putting into my body. Keep in mind that these values can vary based on the specific ingredients and brands you use, but here’s a general breakdown for one serving:

• Calories: 450
• Fat: 15g
• Saturated Fat: 5g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Cholesterol: 70mg
• Sodium: 300mg
• Carbohydrates: 60g
• Fiber: 6g
• Sugar: 5g
• Protein: 25g

Remember, these are just estimates, but it gives you a good idea of what you’re enjoying! Packed with protein and fiber from the beef and spinach, this dish is not only satisfying but also a well-rounded option for a busy night. Now, let’s get back to enjoying our tasty creation!

Why You’ll Love This Recipe

• Quick and easy: You can whip this up in just 30 minutes—perfect for those weeknight dinners when time is tight!
• Simple ingredients: With just a handful of pantry staples, you’ll have a delicious meal without any complicated shopping.
• Nutritious boost: Spinach adds a healthy dose of vitamins and minerals, making this pasta not only tasty but also good for you!
• Flavor-packed: The combination of savory beef, sweet onions, and tangy tomatoes creates a mouthwatering dish that everyone will love.
• One-pot wonder: Less cleanup means more time to enjoy your meal, and who doesn’t appreciate that?
• Customizable: Feel free to throw in any leftover veggies or switch up the pasta type—make it your own!
• Kid-friendly: This dish is a hit with the whole family, making dinnertime stress-free and enjoyable.

Tips for Success

Alright, let’s make sure your quick beef mince and spinach pasta turns out as delicious as possible! Here are some handy tips that I’ve picked up over the years—trust me, they’ll help you avoid any common pitfalls and ensure a fantastic dish every time!

• Don’t overcook the pasta: Keep an eye on your pasta while it cooks! Follow the package instructions for al dente perfection. A minute or two too long can lead to mushy pasta, and nobody wants that!
• Use fresh ingredients: Fresh spinach and good-quality canned tomatoes can make a world of difference in flavor. If you can, opt for San Marzano tomatoes; they’re sweeter and richer!
• Season as you go: Don’t wait until the end to season your dish. A little salt and pepper at each stage enhances the flavors beautifully. Taste as you go, and adjust to your liking!
• Break up the beef: When you’re browning the beef, make sure to break it into smaller pieces as it cooks. This ensures it browns evenly and creates more surface area for flavor development!
• Let it simmer: Give your sauce the time it needs to develop those rich flavors! Don’t rush the simmering step—it’s where the magic happens, and your patience will pay off!
• Add a splash of pasta water: If your sauce seems a bit thick when combining with the pasta, don’t hesitate to add a splash of the starchy pasta cooking water. It helps to loosen everything up and adds a silky texture!
• Experiment with spices: Feel free to jazz things up with your favorite spices! A pinch of red pepper flakes can add a lovely kick, or some Italian herbs can elevate the overall flavor.
• Garnish for flair: If you want to impress, don’t forget the finishing touches! A sprinkle of freshly grated Parmesan or a drizzle of good olive oil takes the dish to the next level.

With these tips in your back pocket, you’re all set to create a pasta dish that will wow your taste buds and those you share it with. Happy cooking, and enjoy every tasty bite!

Variations

One of the best things about my quick beef mince and spinach pasta is how flexible it is! You can easily mix things up based on what you have on hand or what flavors you’re in the mood for. Here are some fun variations to try:

• Add More Veggies: Feel free to toss in any veggies you love! Bell peppers, zucchini, or mushrooms can all add extra flavor and nutrition. Just sauté them along with the onions and garlic.
• Swap the Pasta: Try using whole wheat or gluten-free pasta for a different twist. You can even use spiralized zucchini or spaghetti squash for a low-carb option!
• Change the Meat: If you’re not in the mood for beef, ground turkey or chicken works beautifully too. Just make sure to season them well to keep all that flavor intact!
• Add a Kick: Spice things up with some crushed red pepper flakes or a dash of cayenne pepper while browning the meat. It adds a nice heat that complements the dish perfectly!
• Herb It Up: Fresh herbs like basil, parsley, or oregano can elevate the dish. Toss them in just before serving for a burst of freshness that brightens everything up.
• Cheesy Goodness: For a creamy twist, stir in a dollop of ricotta or cream cheese right before serving. It makes the sauce rich and luxurious!
• Different Sauces: Experiment with different sauces! A jar of pesto stirred in at the end can add a whole new flavor dimension. Or try using a marinara sauce for a classic Italian vibe.
• Lentil Option: For a vegetarian version, replace the beef with cooked lentils. They’ll soak up all that savory goodness and provide a hearty texture!

With these variations, you can keep your quick beef mince and spinach pasta exciting and new every time you make it. So go ahead and get creative—your taste buds will thank you!

Storage & Reheating Instructions

Alright, let’s talk about what to do with those delightful leftovers! If you happen to have any of my quick beef mince and spinach pasta left over (which is rare in my house!), you’ll want to store it properly to keep all that flavor intact.

First off, let it cool down to room temperature before you pop it into the fridge. I usually transfer it to an airtight container—this helps keep it fresh and prevents any fridge odors from sneaking in. You can store it in the fridge for about 3-4 days. Just make sure to label it with the date so you know when it’s time to eat it!

If you want to keep it for longer, you can freeze it! Just portion it into freezer-safe containers or bags, making sure to leave a little space for expansion. It’ll stay good in the freezer for about 2-3 months. When you’re ready to enjoy it again, simply thaw it overnight in the fridge before reheating.

Now, for reheating, I recommend using the stovetop for the best results. Just add a splash of water or a drizzle of olive oil to a pan, toss in your pasta, and heat over medium heat. Stir occasionally until everything is warmed through. This little trick helps prevent it from drying out!

If you’re in a rush, you can also microwave it. Just place your pasta in a microwave-safe dish, cover it loosely, and heat in short bursts (about 1-2 minutes), stirring in between until it’s hot and steamy. Remember to keep an eye on it so it doesn’t explode—oops!

And there you have it! With these storage and reheating tips, you can savor your quick beef mince and spinach pasta for days to come. Enjoy every last bite!

Quick Beef Mince and Spinach Pasta: 30-Minute Delight

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• Author: Julia marin
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Diet: Low Fat

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Description

A quick and easy beef mince and spinach pasta dish.

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Ingredients

Scale 1x2x3x

• 200g beef mince
• 150g spinach
• 250g pasta
• 1 onion, chopped
• 2 cloves garlic, minced
• 400g canned tomatoes
• 2 tablespoons olive oil
• Salt to taste
• Pepper to taste

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Instructions

1. Cook pasta according to package instructions.
2. In a pan, heat olive oil over medium heat.
3. Add onion and garlic, sauté until soft.
4. Add beef mince, cook until browned.
5. Add canned tomatoes, salt, and pepper; simmer for 10 minutes.
6. Stir in spinach until wilted.
7. Combine pasta with the beef mixture; serve hot.

Notes

• Use whole wheat pasta for a healthier option.
• Feel free to add other vegetables.
• Top with grated cheese if desired.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main Course
• Method: Stovetop
• Cuisine: Italian

Nutrition

• Serving Size: 1 serving
• Calories: 450
• Sugar: 5g
• Sodium: 300mg
• Fat: 15g
• Saturated Fat: 5g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 60g
• Fiber: 6g
• Protein: 25g
• Cholesterol: 70mg

Keywords: quick beef mince and spinach pasta