Oh, pumpkin spice season! Isn’t it just the best time of year? The air gets a little cooler, the leaves change, and everywhere you go, there’s that warm, comforting scent of pumpkin spice wafting through the air. I can’t help but get excited about it! One of my favorite ways to celebrate this cozy season is with my pumpkin spice overnight oats. They’re quick, easy, and oh-so-delicious! Seriously, it takes just 10 minutes to whip them up, and then you get to enjoy a creamy, spiced breakfast waiting for you in the fridge. Trust me, once you try these oats, you’ll be hooked. It’s like having dessert for breakfast, but way healthier!
Ingredients for Pumpkin Spice Overnight Oats
Gathering your ingredients is the first step to creating these delightful overnight oats! Here’s what you’ll need:
- 1 cup rolled oats – These are the base of your oats, providing that hearty texture that keeps you full.
- 1 cup almond milk – This creamy milk alternative adds a lovely, nutty flavor. Feel free to use your favorite milk if you prefer!
- 1/2 cup pumpkin puree – This gives the oats that rich pumpkin flavor and velvety texture. Make sure you’re using pure pumpkin puree, not the spiced pie filling!
- 1 tablespoon maple syrup – A touch of sweetness that complements the spices perfectly. You can adjust this to your taste, of course!
- 1 teaspoon pumpkin spice – The star of the show! This blend of cinnamon, nutmeg, and ginger brings that warm, cozy flavor we all love.
- 1/2 teaspoon vanilla extract – Just a splash adds depth and enhances all the other flavors.
- 1/4 cup Greek yogurt (optional) – If you want to make it extra creamy and add some protein, this is the way to go!
These simple ingredients combine to create a breakfast that’s not only delicious but also satisfying and nourishing. Ready to get mixing?
How to Prepare Pumpkin Spice Overnight Oats
Getting your pumpkin spice overnight oats ready is a breeze! Trust me, you’ll love how simple it is to whip these up. Let’s dive into the steps so you can enjoy this delicious breakfast in no time.
Step-by-Step Instructions
- In a medium-sized bowl, start by combining 1 cup of rolled oats and 1 cup of almond milk. Give it a good stir to ensure all the oats are soaked.
- Next, add in 1/2 cup of pumpkin puree, 1 tablespoon of maple syrup, 1 teaspoon of pumpkin spice, and 1/2 teaspoon of vanilla extract. Mix everything together until it’s well combined and the pumpkin is evenly distributed.
- If you’re feeling indulgent, fold in 1/4 cup of Greek yogurt for that extra creaminess. You’ll thank me later!
- Now, cover the bowl tightly with plastic wrap or a lid and pop it in the fridge. Let it chill overnight so the oats can soak up all that delicious flavor.
- In the morning, simply give it a good stir, and voilà! You can enjoy it cold or warm it up in the microwave for about 30 seconds if you prefer it heated.
That’s it! You’ve just created a delicious, pumpkin-spiced breakfast that’s ready when you are. How easy was that?
Why You’ll Love This Recipe
- Quick and easy to prepare—just 10 minutes and you’re done!
- Healthy ingredients that keep you fueled all morning long.
- Delicious pumpkin spice flavor that captures the essence of fall.
- Versatile—you can customize with your favorite toppings or mix-ins.
- Perfect for meal prep; make a batch and enjoy throughout the week!
Tips for Success
To make sure your pumpkin spice overnight oats turn out perfectly every time, here are some of my favorite tips! First, don’t hesitate to adjust the sweetness; if you like it sweeter, add a little more maple syrup or even a drizzle of honey. You can also swap in other milk alternatives like oat or coconut milk—each will bring its own unique flavor and creaminess.
If you’re tight on time, feel free to mix these up in the morning and let them sit for just a few hours. They’ll still be delicious! When it comes to storage, these oats last up to 5 days in the fridge, making them a fantastic meal prep option. Just give them a good stir before serving and top with your favorite nuts or seeds for an added crunch. Enjoy your cozy breakfast!
Nutritional Information
These pumpkin spice overnight oats are not just tasty but also packed with goodness! Each serving is estimated to have around 300 calories, with 8g of fat, 10g of protein, and 50g of carbohydrates. Plus, you’ll get a nice boost of 8g of fiber to keep you feeling full and satisfied. Keep in mind that these values are estimates and can vary based on your specific ingredients and brands. Enjoy your nutritious start to the day!
FAQ Section
How long can I store pumpkin spice overnight oats?
You can store your pumpkin spice overnight oats in the fridge for up to 5 days! Just make sure to keep them in an airtight container. This makes them perfect for meal prepping; you can whip up a batch on Sunday and enjoy a delicious breakfast throughout the week!
Can I use other types of milk?
Absolutely! Feel free to switch up the almond milk for any milk you love—oat milk, coconut milk, or even regular cow’s milk work beautifully too. Each milk will bring a slightly different flavor and creaminess to your oats, so experiment and find your favorite!
Is this recipe vegan-friendly?
Yes, this recipe can easily be made vegan! Just skip the Greek yogurt or use a plant-based yogurt alternative to keep it creamy. With these simple swaps, you’ll have a deliciously vegan breakfast that embraces the fall vibes!
Serving Suggestions
These pumpkin spice overnight oats are delicious on their own, but if you want to elevate them a bit, I’ve got some tasty ideas! Try topping them with a sprinkle of chopped nuts, like walnuts or pecans, for a satisfying crunch. You can also add a dollop of whipped cream or a drizzle of caramel sauce for an indulgent touch. Fresh fruit, like sliced bananas or berries, pairs beautifully and adds a pop of color. Enjoy your oats any way you like!
Print
Pumpkin Spice Overnight Oats: 10 Minutes to Blissful Mornings
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
A quick and easy breakfast option with pumpkin spice flavor.
Ingredients
- 1 cup rolled oats
- 1 cup almond milk
- 1/2 cup pumpkin puree
- 1 tablespoon maple syrup
- 1 teaspoon pumpkin spice
- 1/2 teaspoon vanilla extract
- 1/4 cup Greek yogurt (optional)
Instructions
- In a bowl, combine rolled oats and almond milk.
- Add pumpkin puree, maple syrup, pumpkin spice, and vanilla extract.
- Mix well until all ingredients are combined.
- If desired, fold in Greek yogurt.
- Cover the bowl and refrigerate overnight.
- In the morning, stir and enjoy cold or warm.
Notes
- Adjust sweetness according to your taste.
- Top with nuts or seeds for added crunch.
- Can be stored in the fridge for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: pumpkin spice overnight oats
