Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
pumpkin pie overnight oats

Pumpkin Pie Overnight Oats: 5 Cozy Reasons to Try Them


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Pumpkin pie overnight oats are a creamy and delicious breakfast option that combines the flavors of pumpkin pie with the convenience of overnight oats.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond milk
  • 1/2 cup pumpkin puree
  • 1/4 cup Greek yogurt
  • 2 tablespoons maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • Pecans for topping (optional)

Instructions

  1. In a large bowl, combine rolled oats, almond milk, pumpkin puree, Greek yogurt, maple syrup, pumpkin pie spice, and vanilla extract.
  2. Mix well until all ingredients are combined.
  3. Cover the bowl and refrigerate overnight.
  4. In the morning, stir the oats and add more almond milk if desired for consistency.
  5. Top with pecans if you like.

Notes

  • You can use any type of milk you prefer.
  • Adjust the sweetness by adding more or less maple syrup.
  • This recipe can be made vegan by omitting the Greek yogurt or using a plant-based alternative.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: pumpkin pie overnight oats, overnight oats, pumpkin oats, healthy breakfast