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Pumpkin Pasta Salad

Pumpkin Pasta Salad: 7 Secrets to Fall’s Best Flavor


  • Author: Julia marin
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing pumpkin pasta salad with a blend of flavors.


Ingredients

Scale
  • 2 cups cooked pasta
  • 1 cup pumpkin puree
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions.
  2. In a large bowl, combine the cooked pasta and pumpkin puree.
  3. Add cherry tomatoes, red onion, and feta cheese.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  5. Pour the dressing over the pasta salad and mix well.
  6. Chill for at least 30 minutes before serving.

Notes

  • Use whole grain pasta for added nutrition.
  • Customize with your favorite vegetables.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: Pumpkin Pasta Salad, Fall Salad, Pasta Salad Recipe