Description
A rich and creamy protein tiramisu pudding that satisfies your sweet tooth.
Ingredients
Scale
- 1 cup protein powder
- 2 cups almond milk
- 1/2 cup Greek yogurt
- 1/4 cup cocoa powder
- 1/2 cup sweetener of choice
- 1 teaspoon vanilla extract
- 1 package ladyfinger cookies
- 2 tablespoons coffee, cooled
- 1 tablespoon chocolate shavings for garnish
Instructions
- In a bowl, mix protein powder, almond milk, Greek yogurt, cocoa powder, sweetener, and vanilla until smooth.
- Dip ladyfinger cookies in cooled coffee for a few seconds.
- Layer dipped ladyfingers in a serving dish.
- Spoon half of the protein mixture over the ladyfingers.
- Add another layer of dipped ladyfingers.
- Top with the remaining protein mixture.
- Chill in the refrigerator for at least 2 hours.
- Garnish with chocolate shavings before serving.
Notes
- Adjust sweetness to your preference.
- Use decaffeinated coffee if sensitive to caffeine.
- Store leftovers in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 10mg
Keywords: protein tiramisu pudding, high protein dessert, healthy tiramisu