Description
Protein pudding is a creamy and nutritious dessert packed with protein.
Ingredients
Scale
- 1 cup of unsweetened almond milk
- 2 scoops of protein powder
- 2 tablespoons of cocoa powder
- 1 tablespoon of chia seeds
- 1 tablespoon of honey or maple syrup
- 1 teaspoon of vanilla extract
Instructions
- In a bowl, combine almond milk, protein powder, cocoa powder, chia seeds, honey, and vanilla extract.
- Mix until smooth and well combined.
- Refrigerate for at least 30 minutes to thicken.
- Stir again before serving.
Notes
- Adjust sweetness to your preference.
- Top with fruits or nuts if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 0mg
Keywords: protein pudding, healthy dessert, high protein snack