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protein pudding

Protein Pudding: 5 Reasons You’ll Love This Creamy Delight


  • Author: Julia marin
  • Total Time: 1 hour 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A creamy and satisfying protein pudding for a nutritious snack.


Ingredients

Scale
  • 2 cups almond milk
  • 1/2 cup protein powder
  • 1/4 cup chia seeds
  • 2 tablespoons cocoa powder
  • 1 tablespoon honey or maple syrup

Instructions

  1. In a bowl, mix almond milk and protein powder until smooth.
  2. Add chia seeds and cocoa powder, stir well.
  3. Sweeten with honey or maple syrup.
  4. Refrigerate for at least 1 hour to thicken.
  5. Stir before serving and enjoy.

Notes

  • Adjust sweetness to your taste.
  • Use different flavors of protein powder for variety.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: protein pudding, healthy snack, vegan dessert