Description
A nutritious protein fruit smoothie packed with vitamins and minerals.
Ingredients
Scale
- 1 cup of spinach
- 1 banana
- 1 cup of mixed berries
- 1 cup of almond milk
- 1 scoop of protein powder
- 1 tablespoon of honey
Instructions
- Add spinach, banana, and mixed berries to a blender.
- Pour in almond milk.
- Add protein powder and honey.
- Blend until smooth.
- Pour into a glass and enjoy.
Notes
- Use fresh or frozen fruit.
- Adjust sweetness to taste.
- Add ice for a thicker texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 15g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 0mg
Keywords: protein fruit smoothie