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poor mans husband casserole

Poor Mans Husband Casserole: 5 Comforting Secrets Unveiled


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A simple and hearty dish made with affordable ingredients.


Ingredients

Scale
  • 1 lb ground beef
  • 1 can cream of mushroom soup
  • 1 cup frozen mixed vegetables
  • 1 cup shredded cheese
  • 2 cups cooked rice
  • 1 onion, chopped
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, brown the ground beef with the chopped onion.
  3. Drain excess fat and stir in the cream of mushroom soup, mixed vegetables, rice, garlic powder, salt, and pepper.
  4. Transfer the mixture to a greased baking dish.
  5. Top with shredded cheese.
  6. Bake for 30 minutes or until heated through and cheese is bubbly.

Notes

  • Feel free to substitute ground turkey for beef.
  • Use any leftover vegetables you have on hand.
  • This dish can be made ahead and frozen.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: poor mans husband casserole