Description
A refreshing and tropical smoothie made with pineapple and coconut.
Ingredients
Scale
- 1 cup fresh pineapple chunks
- 1 cup coconut milk
- 1 banana
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- Ice cubes (optional)
Instructions
- Add pineapple, coconut milk, banana, Greek yogurt, and honey to a blender.
- Blend until smooth.
- Add ice cubes if desired and blend again.
- Pour into glasses and serve immediately.
Notes
- Use fresh or frozen pineapple.
- Adjust sweetness by adding more or less honey.
- This smoothie can be made a day in advance; just store in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 9g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg
Keywords: pineapple, coconut, smoothie, tropical, refreshing