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pineapple chicken and rice a sweet and savory delight

Pineapple Chicken and Rice: 5 Secrets to a Delectable Delight


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Pineapple chicken and rice is a sweet and savory delight that combines tender chicken, juicy pineapple, and fluffy rice in a flavorful dish.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 cup pineapple chunks
  • 1/2 cup bell pepper, diced
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add diced chicken and cook until browned.
  3. Stir in garlic and ginger; cook for 1 minute.
  4. Add bell pepper and pineapple; cook for another 3 minutes.
  5. Mix in soy sauce and honey; simmer for 5 minutes.
  6. Serve over cooked rice.

Notes

  • Use fresh pineapple for better flavor.
  • Adjust sweetness by adding more or less honey.
  • Serve with green onions for garnish.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: pineapple chicken, rice, sweet and savory, chicken recipe