Description
A refreshing and nutritious smoothie made with pineapple and banana.
Ingredients
Scale
- 1 cup pineapple chunks
- 1 ripe banana
- 1 cup yogurt
- 1/2 cup orange juice
- 1 tablespoon honey
- Ice cubes (optional)
Instructions
- Add pineapple chunks and banana to a blender.
- Pour in yogurt and orange juice.
- Add honey for sweetness.
- Blend until smooth.
- Add ice cubes if desired and blend again.
- Pour into glasses and serve immediately.
Notes
- Use fresh or frozen fruits.
- Adjust sweetness to your taste.
- Can be made a day in advance; store in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 28g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Keywords: pineapple smoothie, banana smoothie, healthy smoothie