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peanut butter banana smoothie recipe

Peanut Butter Banana Smoothie Recipe: 7 Creamy Delights


  • Author: Julia marin
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and nutritious peanut butter banana smoothie.


Ingredients

Scale
  • 2 ripe bananas
  • 1/2 cup peanut butter
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1/2 teaspoon cinnamon
  • 1/2 cup ice cubes

Instructions

  1. Peel the bananas and place them in a blender.
  2. Add peanut butter, almond milk, honey, and cinnamon.
  3. Add ice cubes to the blender.
  4. Blend until smooth and creamy.
  5. Pour into a glass and enjoy.

Notes

  • Use frozen bananas for a thicker smoothie.
  • Adjust sweetness by adding more or less honey.
  • Try adding protein powder for extra nutrition.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 350
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: peanut butter banana smoothie recipe