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pan fried salmon with garlic butter sauce

Pan Fried Salmon with Garlic Butter Sauce: 7 Flavorful Tips


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A simple and delicious pan-fried salmon recipe with garlic butter sauce.


Ingredients

Scale
  • 2 salmon fillets
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt to taste
  • Pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat a skillet over medium heat.
  2. Season salmon with salt and pepper.
  3. Add butter to the skillet and let it melt.
  4. Add garlic and sauté until fragrant.
  5. Place salmon in the skillet, skin-side down.
  6. Cook for 4-5 minutes, then flip and cook for another 4-5 minutes.
  7. Drizzle lemon juice over the salmon.
  8. Garnish with parsley before serving.

Notes

  • Use fresh salmon for best flavor.
  • Adjust garlic amount to taste.
  • Serve with vegetables or rice.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Pan-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 75mg

Keywords: pan fried salmon, garlic butter sauce, quick dinner