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oven baked sweet potato fries

Oven Baked Sweet Potato Fries: 5 Joyful Steps to Delight


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Oven baked sweet potato fries are a healthy and delicious alternative to regular fries. They are crispy on the outside and soft on the inside.


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes.
  3. Cut the sweet potatoes into thin fries.
  4. In a bowl, mix the olive oil, salt, paprika, garlic powder, and black pepper.
  5. Add the sweet potato fries to the bowl and toss to coat evenly.
  6. Spread the fries in a single layer on a baking sheet.
  7. Bake for 25-30 minutes, flipping halfway through, until crispy.
  8. Remove from the oven and let cool slightly before serving.

Notes

  • For extra crispiness, soak the sweet potatoes in water for 30 minutes before baking.
  • Experiment with different seasonings for a unique flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: oven baked sweet potato fries