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oven baked chicken breast

Oven Baked Chicken Breast: 5 Tips for Juicy Perfection


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Oven baked chicken breast is a simple and healthy dish. It is juicy, flavorful, and easy to prepare.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken breasts dry with paper towels.
  3. Place the chicken in a baking dish.
  4. Drizzle olive oil over the chicken.
  5. Sprinkle garlic powder, paprika, salt, and pepper on top.
  6. Rub the spices into the chicken for even coating.
  7. Bake in the oven for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  8. Remove from the oven and let it rest for 5 minutes before slicing.

Notes

  • Adjust cooking time based on the thickness of the chicken breasts.
  • Use a meat thermometer for accuracy.
  • Serve with your choice of sides.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0 g
  • Sodium: 70 mg
  • Fat: 3.6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 2.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 31 g
  • Cholesterol: 73 mg

Keywords: oven baked chicken breast