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one pan balsamic chicken

One Pan Balsamic Chicken: 5 Simple Steps to Delight


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and flavorful one pan balsamic chicken dish.


Ingredients

Scale
  • 4 boneless chicken breasts
  • 1 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste
  • 1 cup cherry tomatoes
  • 1 cup spinach

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix balsamic vinegar, olive oil, garlic powder, onion powder, salt, and pepper.
  3. Place chicken breasts in a baking dish and pour the balsamic mixture over them.
  4. Add cherry tomatoes around the chicken.
  5. Bake for 25 minutes.
  6. Remove from oven and add spinach on top.
  7. Return to oven for an additional 5 minutes.
  8. Serve warm.

Notes

  • Use fresh herbs for more flavor.
  • Adjust cooking time based on chicken thickness.
  • Pair with rice or quinoa for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 320
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: one pan balsamic chicken, chicken recipe, easy dinner