Description
A quick and easy one pan meal featuring garlic parmesan shrimp and colorful veggies.
Ingredients
Scale
- 1 pound shrimp, peeled and deveined
- 2 cups mixed vegetables (bell peppers, broccoli, and carrots)
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Instructions
- Heat olive oil in a large pan over medium heat.
- Add garlic and sauté for 1 minute until fragrant.
- Add shrimp and cook for 2-3 minutes until pink.
- Add mixed vegetables and Italian seasoning, cook for an additional 5 minutes.
- Sprinkle parmesan cheese over the top and mix well.
- Season with salt and pepper to taste.
- Serve immediately.
Notes
- Feel free to use any veggies you have on hand.
- Adjust garlic and cheese based on your preference.
- This dish cooks quickly, so prepare all ingredients beforehand.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 200mg
Keywords: one pan, garlic parmesan shrimp, quick meal, 20 minute dinner