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new year salad ideas

New Year Salad Ideas: 7 Fresh Ways to Delight Your Tastebuds


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Fresh and healthy salad ideas for the New Year celebration.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olives, pitted and sliced
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens.
  2. In a large bowl, combine the greens, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve immediately or chill before serving.

Notes

  • You can add grilled chicken for extra protein.
  • Substitute feta with goat cheese for a different flavor.
  • Customize with your favorite vegetables.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: new year salad ideas