Description
Natural remedies to help alleviate symptoms of strep throat.
Ingredients
- Honey – 2 tablespoons
- Lemon juice – 1 tablespoon
- Ginger – 1 inch, grated
- Warm water – 1 cup
- Salt – 1 teaspoon
- Apple cider vinegar – 1 tablespoon
Instructions
- Mix honey, lemon juice, and grated ginger in warm water.
- Stir until well combined.
- Gargle with warm salt water for relief.
- Mix apple cider vinegar with warm water and drink.
- Repeat these remedies 2-3 times a day.
Notes
- Consult a healthcare provider if symptoms persist.
- Stay hydrated throughout the day.
- Rest your voice to aid recovery.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Health
- Method: Natural Remedies
- Cuisine: N/A
Nutrition
- Serving Size: 1 cup
- Calories: 60
- Sugar: 14g
- Sodium: 230mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: natural remedies for strep throat