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mediterranean salmon patties

Mediterranean Salmon Patties: 5 Simple Steps to Delight


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Mediterranean salmon patties are flavorful and nutritious. They combine salmon with fresh herbs and spices.


Ingredients

Scale
  • 1 can (14.75 oz) salmon, drained
  • 1/2 cup breadcrumbs
  • 1/4 cup chopped parsley
  • 1/4 cup chopped onion
  • 1 egg, beaten
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Olive oil for frying

Instructions

  1. In a bowl, mix the salmon, breadcrumbs, parsley, onion, egg, lemon juice, garlic powder, salt, and pepper.
  2. Form the mixture into patties.
  3. Heat olive oil in a skillet over medium heat.
  4. Fry the patties for 4-5 minutes on each side until golden brown.
  5. Remove from skillet and drain on paper towels.

Notes

  • Serve with a side of tzatziki sauce.
  • These patties can be baked at 375°F for 20 minutes for a healthier option.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Pan-Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 patty
  • Calories: 180
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 40mg

Keywords: mediterranean salmon patties