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mediterranean chicken pasta salad

Mediterranean Chicken Pasta Salad: 5 Delightful Tips Inside


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A refreshing Mediterranean chicken pasta salad perfect for lunch or dinner.


Ingredients

Scale
  • 2 cups cooked pasta
  • 1 cup cooked chicken, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, chopped
  • 1/2 cup black olives, sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon oregano
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions.
  2. Drain and rinse the pasta under cold water.
  3. In a large bowl, combine the cooked pasta, chicken, tomatoes, cucumber, red onion, olives, and feta cheese.
  4. In a separate bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  5. Pour the dressing over the pasta salad and toss to combine.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • For added flavor, marinate the chicken in Mediterranean spices before cooking.
  • You can substitute any vegetables based on your preference.
  • This salad can be made a day in advance.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: mediterranean chicken pasta salad