Description
A flavorful Mediterranean chicken dish.
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, oregano, basil, lemon juice, salt, and pepper.
- Coat the chicken breasts with the mixture.
- Place the chicken in a baking dish.
- Bake for 25-30 minutes until cooked through.
- Let it rest for 5 minutes before serving.
Notes
- Serve with a side of vegetables or rice.
- Marinate the chicken for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: mediterranean chicken, healthy chicken recipe, baked chicken