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marinated cucumber tomato and onion salad

Marinated Cucumber Tomato and Onion Salad: 5 Fresh Boosts


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad made with marinated cucumbers, tomatoes, and onions.


Ingredients

Scale
  • 2 cups cucumbers, sliced
  • 2 cups tomatoes, chopped
  • 1 cup red onion, thinly sliced
  • 1/4 cup olive oil
  • 1/4 cup vinegar
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon sugar
  • 1/4 cup fresh parsley, chopped

Instructions

  1. In a large bowl, combine cucumbers, tomatoes, and onions.
  2. In a separate bowl, whisk together olive oil, vinegar, salt, pepper, and sugar.
  3. Pour the dressing over the vegetables.
  4. Add chopped parsley and mix well.
  5. Cover and refrigerate for at least 30 minutes before serving.

Notes

  • For best flavor, let it marinate for a few hours.
  • Use fresh vegetables for a crisp texture.
  • Adjust seasoning to taste.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: marinated cucumber tomato and onion salad