Description
A low carb Thanksgiving feast that satisfies your cravings without the carbs.
Ingredients
Scale
- 1 turkey (12-14 lbs)
- 4 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon pepper
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 cup chicken broth
- 2 cups cauliflower (mashed)
- 1 cup green beans
- 1 cup mushrooms (sautéed)
Instructions
- Preheat your oven to 325°F (165°C).
- Rub the turkey with olive oil, salt, pepper, garlic powder, and onion powder.
- Place the turkey in a roasting pan and pour chicken broth around it.
- Roast the turkey for about 3 hours or until the internal temperature reaches 165°F (74°C).
- While the turkey cooks, steam the cauliflower until tender, then mash.
- Sauté the green beans and mushrooms in olive oil until cooked.
- Let the turkey rest for 20 minutes before carving.
- Serve with mashed cauliflower, green beans, and sautéed mushrooms.
Notes
- Choose a fresh turkey for better flavor.
- Adjust seasoning to your preference.
- Leftovers can be stored for up to 3 days.
- Prep Time: 30 minutes
- Cook Time: 3 hours
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: low carb thanksgiving, thanksgiving recipes, healthy thanksgiving