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low carb greek chicken bowls

Low Carb Greek Chicken Bowls: 30 Minutes to Deliciousness


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

A healthy and delicious low carb Greek chicken bowl with fresh ingredients.


Ingredients

Scale
  • 2 boneless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup kalamata olives
  • 1 tablespoon lemon juice
  • Fresh parsley for garnish

Instructions

  1. Preheat your grill or skillet over medium heat.
  2. In a bowl, mix olive oil, oregano, garlic powder, salt, and pepper.
  3. Coat the chicken breasts with the marinade.
  4. Grill or cook the chicken for about 6-7 minutes on each side until fully cooked.
  5. While the chicken is cooking, prepare the vegetables and place them in a bowl.
  6. Once the chicken is cooked, let it rest for a few minutes, then slice it.
  7. Add the sliced chicken to the bowl with the vegetables.
  8. Top with feta cheese, olives, and lemon juice.
  9. Garnish with fresh parsley before serving.

Notes

  • This dish is great for meal prep.
  • You can substitute chicken with turkey or tofu for a different flavor.
  • Adjust vegetables based on your preference.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling or Skillet Cooking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: low carb greek chicken bowls