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lemon pepper chicken cutlets

Lemon Pepper Chicken Cutlets: 5 Flavorsome Secrets Unveiled


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Lemon pepper chicken cutlets are a simple and flavorful dish. They feature tender chicken breasts seasoned with lemon and pepper.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons lemon juice
  • 1 tablespoon lemon zest
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 2 tablespoons olive oil

Instructions

  1. Pound chicken breasts to an even thickness.
  2. In a bowl, mix lemon juice, lemon zest, black pepper, and salt.
  3. Marinate chicken in the mixture for at least 30 minutes.
  4. Heat olive oil in a skillet over medium heat.
  5. Cook chicken cutlets for 5-7 minutes on each side until golden brown and cooked through.

Notes

  • Serve with a side of vegetables or salad.
  • For added flavor, marinate overnight.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Pan-fried
  • Cuisine: American

Nutrition

  • Serving Size: 1 cutlet
  • Calories: 250
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 100mg

Keywords: lemon pepper chicken cutlets, chicken recipes, easy chicken dishes