Description
A nutritious bowl featuring lemon herb salmon, avocado, and quinoa.
Ingredients
Scale
- 2 salmon fillets
- 1 cup quinoa
- 1 avocado, sliced
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried herbs (thyme, oregano)
- Salt and pepper to taste
- 1 cup spinach
- 1/4 cup cherry tomatoes, halved
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse the quinoa under cold water.
- Cook quinoa according to package instructions.
- In a bowl, mix olive oil, lemon juice, dried herbs, salt, and pepper.
- Coat the salmon fillets with the mixture.
- Place salmon on a baking sheet and bake for 15-20 minutes.
- Once quinoa is cooked, fluff it with a fork.
- Assemble the bowl with quinoa, spinach, salmon, avocado, and cherry tomatoes.
Notes
- Adjust herbs according to taste.
- Serve warm or cold.
- This bowl is great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 2g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: lemon herb salmon, avocado quinoa bowl, healthy meal