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lemon garlic chicken

Lemon Garlic Chicken: 7 Irresistible Flavor Hacks


  • Author: Julia marin
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Lemon garlic chicken is a flavorful and easy dish that combines zesty lemon and aromatic garlic for a delicious meal.


Ingredients

Scale
  • 4 chicken breasts
  • 2 lemons (juiced)
  • 4 cloves garlic (minced)
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • Fresh parsley (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix lemon juice, garlic, olive oil, salt, pepper, and oregano.
  3. Add chicken breasts to the bowl and coat them well with the marinade.
  4. Let the chicken marinate for at least 30 minutes.
  5. Place the chicken in a baking dish.
  6. Pour any remaining marinade over the chicken.
  7. Bake for 25-30 minutes or until the chicken is cooked through.
  8. Garnish with fresh parsley before serving.

Notes

  • For best flavor, marinate the chicken overnight.
  • Serve with rice or vegetables.
  • You can grill the chicken instead of baking.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 120mg

Keywords: lemon garlic chicken