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lemon asparagus pasta

Lemon Asparagus Pasta: 5 Fresh Reasons to Smile


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and light lemon asparagus pasta dish.


Ingredients

Scale
  • 8 oz spaghetti
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 lemon, zest and juice
  • 1/4 teaspoon red pepper flakes
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese
  • Fresh parsley for garnish

Instructions

  1. Cook spaghetti according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add garlic and red pepper flakes; sauté for 1 minute.
  4. Add asparagus and cook until tender, about 4-5 minutes.
  5. Stir in lemon zest and juice, then add cooked spaghetti.
  6. Toss to combine and season with salt and pepper.
  7. Serve topped with Parmesan cheese and parsley.

Notes

  • Use whole wheat pasta for a healthier option.
  • Add grilled chicken for extra protein.
  • Adjust lemon juice to taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: lemon asparagus pasta